Raise your Vibration with Sound

Sound Raises your vibration, and in doing so create a happy and healthy mind, body and being. What does this mean? And how does it happen?

If everything is vibration from the very chair that you are sitting on to the device you are reading this from and everything else around and this form of energy is in constant movement, everything is in a state of vibration.  Everything, including you is about vibration, balance and harmony.

Sound and vibration play a fundamental role in everything. Ancient civilisations knew this and have used sound in rituals and indeed life in general from the start of time, but only now science is beginning to understand this. Sound vibration actually changes the structure of matter. This action of vibration on matter is known as Cymatics. Google it, some amazing videos available to see this in action.

Every object has a natural rate of vibration, in fact, the human body is a symphony of sound. Every organ, every muscle, every system, every bone, every cell, no matter what size, they are all in a state of vibration.

When we are in good health, the body puts out an overall frequency or vibration. However, when a frequency that is counter to our health affects our body, it creates a disharmony that we refer to as dis-ease.

Low frequencies, and frequencies that are out of balance, cause illness, pain and or dis-ease. By using Sound healing we can change these frequencies, the imbalances, even before they create dis-ease.

We are bombarded by sounds, frequencies, vibrations constantly. Many of these can be stress causing and upsetting sounds, and when I say up setting you may not actually notice them, as we have got used to it all and have normalised this in our lives. From the washing machine, the hum of the fridge, traffic, airplanes buzzing over head, the the blades of the turbine whizzing, the emergency sirens, trucks, car alarms, phones, workplace machinery, lawn mowers, city sounds, farm sounds, the neighbours music playing but not loud enough to enjoy and on and on goes the list. Noise pollution is among the most common we are exposed to but as I said we’ve normalised it.

Sometimes you might notice that you suddenly relax, from nowhere this since of ease comes over you. Then a sound starts up again and you are tensing and when a sound stops you relax, it truly is amazing when you tune into your body and it surroundings. Often these sounds are very low sometimes far away, so you may not notice it until it stops. Now that I’ve said this you may become mindful of this around you.

With sound healing the instruments create higher frequencies, and this is the invitation to the body and being to raise its vibrations to its optimum frequency, that of its natural state. The more in alignment we create the more our cells and organs resonate at their natural healthy frequencies.

You have the sound instruments and you have the body, these systems are oscillating at different frequencies, when brought together there is a force called resonance that causes a transfer of energy from one system to another, then there is another component of this transfer called entrainment, which causes them to align with each other and to vibrate at the same frequency. This happens both ways, as I said noise pollution can create disharmony. The Sound Healing harmony.

Next time when you’re feeling irritable or not yourself pay attention to your environment. Is there a very low noise or sound that could be the irritant? Change the vibration, turn on your favour music, hum or sing you will be amazed how you can change it.

As a child, when I was ill, I would sound it out, I would make sound like aaaaahhhhhhhhhhhhh, ahhhhhhhhhhhhhh ahhhhhhhhhhhh MMMmmmmmmaaaa and not in the chanting way, but just expressing the illness out in sound. It made me feel better. Now looking back it makes me smile, I was healing myself, letting the pain/ illness out, letting it go and raising my vibration.

Keeping our vibrations higher, or I should say at its natural optimal state, we are helping to maintain our health. When we are in this natural optimal state, we have less, pain, illness, stress, depression and anything else that is us being out of balance, and at the effect of the lower frequencies.

Put very simply, Sound Invites the mind body and being to vibrate at its natural optimal state of vibration, removing anything that is not being a contribution, allowing you to be happy and healthy, and to help you maintain this going forward.