by DeeAnne | Mar 22, 2023 | Wellbeing
Benefits of combining art journaling and the chakras Art journaling is a creative and therapeutic practice that allows individuals to express themselves through art and writing. When combined with the chakra system, a complex model of energy centers in the body, art...
by DeeAnne | Mar 22, 2023 | Wellbeing
5 Ways Art Journaling Can Help You Heal and Grow Art journaling is a therapeutic practice that combines journaling and creative expression. Through art journaling, you can explore your innermost thoughts and feelings, process emotions, and express yourself in a safe...
