The Ultimate Relaxation Experience.
Sound Baths or Sound Journeys create an amazing change in peoples stress levels and when stress is reduced the body and spirit can heal.
In a Sound Journey, you lie down comfortably, gently shut your eyes, and are taken through a guided meditation journey of breathing and deep relaxation, sound then takes over and brings you on an inner journey to help you de-stress and release your tensions, pains and fears depending on the intention set.
Dee will bath you with the sounds of her Tibetan Bowls, Crystal Bowls, Moon Gong and other instruments.
Imagine all your cells and molecules dancing, dancing in harmony to the most amazing sounds, dancing their way to health and well-being, as you relax. This is one aspect of what Sound Healing creates.
People bring a pillow, blankets and/or duvet, yoga mat, sleeping bag etc, to lie on and to make their experience as relaxing as possible.